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Month: December 2019

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Weekly Sanity Check
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Weekly Sanity Check

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What is Shame?

Tre Treviño December 10, 2019

What is the difference between Shame and Guilt, also what can stop shame in its tracks?  We discuss this during this episode.  Heath and Tre go over there own struggles with shame and getting caught in that low funk we know as depression.  Short, sweet and to the point on […]

Weekly Sanity Check
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Weekly Sanity Check

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AutoPilot Ft. Alex

Tre Treviño December 4, 2019

Woah… where do we begin.  In this episode you’ll meet Alex, a Sailor in the US Navy.  She tells the story of how she maintained, prepared and launched an aircraft assigned to her, only to be told hours later that it had went down at sea.  Alex open up her […]